FAQ

What are your hours of operation?
- Staffed hours for personal training, golf lessons and recovery therapies are M-F 5:00am - 2:30pm.
- Open Gym Membership is available to use 24/7 with your private access code.
- Golf Simulator Membership is available 24/7 with your private access code, must book session via our booking tab.
How do I become a member?
- You can schedule your appointment on our contact page.
Do you offer a trial period or guest passes?
- No, we do not offer a trial pass. Please contact us for details and availability.

What does a membership include?
- Memberships can include open gym access, use of golf simulators, personal training and golf lessons. Specific details can vary by memberships.
How does access work?
- Members receive an access code to enter the gym outside of staffed hours.

How do I schedule a personal training session?
- You can schedule a free consultation with one of our trainers via our contact form on this website, where you will discuss your goals, limitations and schedule.
What qualifications do your personal trainers have?
- Our trainers are certified professionals with expertise in both fitness, golf-specific training and rehab protocols and all carry current CPR/AED certifications.
Do you offer group training sessions?
- No

How can I book a golf lesson?
- Lessons can be scheduled via our contact form or by speaking with our golf instructors. Lessons are seasonal from November - March.
Do you provide equipment for lessons?
- We provide some equipment, but it’s best to bring your own clubs if you have them.

How can I reserve time on a golf simulator?
- Reservations can be made through our online booking tab. We recommend booking in advance to ensure availability.
Are there any restrictions on simulator use?
- Simulators have a 60 minute time limit.
Can I use the simulators outside of staffed hours?
- Yes, with the golf simulator membership you will receive your private access code and be able to use the simulators 24/7 based on availability.

Do you offer any nutritional advice or services?
- We offer basic nutritional advice and can refer you to specialized nutritionists if needed.
Are there showers available?
- Yes, we provide a single bathroom with a shower for our members' convenience. Please keep showers timely to ensure the bathroom is accessible for other members.
Can I bring guests or family members?
- Guests are allowed during your training session, but may need to pay a fee based on your trainers preference. Guests are not permitted during unstaffed hours.