OUR SERVICES
PERSONAL TRAINING & GOLF FITNESS
Essential for overall health, proper training prevents injuries, helps to gain strength and enhances functional movements in daily life.
Similarly, strength training for golf is crucial to enhance overall power, stability, and control, contributing to more accurate swings on the course.
24/7 OPEN GYM MEMBERSHIP
Private gym, affordable membership.
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Whether you prefer early morning or late-night sessions, our gym is available from 3:00 PM to 5:00 AM the following day, including weekends and holidays.
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Exercise alongside like-minded individuals at a facility that has your goals in mind for just $30 / month
*plus one time joining fee
GOLF SIMULATOR MEMBERSHIP
Add a golf simulator membership to your current personal training or open gym membership.
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The golf simulator driving range is available during staffed hours, all your need to do is schedule your time.
SENIOR FITNESS & BALANCE TRAINING
Maintain and improve mobility, muscle mass and overall health, contributing to a higher quality of life and independence.
GROUP CLASSES
Join Madi for her 30 minute full body stretch class on Tuesdays and Thursdays at 4:00pm.
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Join Dan for his 45 minute circuit style bootcamp class, designed for all ages, on Fridays at 10:15am.
SEASONAL GOLF LESSONS
Available November - March, our golf professional is available for lessons in our golf simulator.